Tap into the healing power of food and movement to help you discover your balance and feel your best, whole self.
Welcome to Savor + Sweat, a lifestyle movement unveiling workouts and clean eating recipes with a focus on helping you fuel your body and mind for optimum performance with mindful cooking and functional workout classes. Join now and unlock your potential.
Start feeling good every day, today.
Programs
We’ve created on demand programs curated with you in mind! Let us take the guesswork out of planning and get you started with two weeks of movement and cooking personalized programs catered to your needs. Now is your time to commit to yourself. Take our short quiz, then we'll get you set up on your track. You just press play.
ERIN’S METHODS
Savor
Gain the culinary confidence to prepare healthy and delicious meals that nourish your whole self and help you feel good, grounded, and strong. My goal is to provide you with a simple approach to life-changing nutrition to give your body what it needs to thrive with chef-curated recipes, weekly playbooks, meal plans and recipe collections. Browse our catalog, purchase a recipe or subscribe for all access.
Sweat
Erin's method combines sculpting exercises, cardio and mobility for a full body length and tone. Stream Erin’s effective and sustainable workouts, including dance cardio, athletic barre, HIIT mat, step cardio, bounce, stretch & flow classes and MORE anytime, from anywhere. From 10 minute “sizzles” to 60 minute full-body series, you can start your transformation today. Browse all classes, purchase a workout or subscribe for all access.
1-on-1 Personal Training + Virtual Consultations
In Austin or online, work with Erin 1-on-1 to can create a personal program so you’re excited to work.
all new app
Get unlimited access to Savor + Sweat workouts, cooking classes and recipes at your convenience. Stream on-demand and live from any device, from anywhere in the world.
erin stewart
With an extensive background in both cooking and fitness, Erin Stewart knows what it takes to fuel your body for optimum performance, and, as a mother of two, she understands the importance of nourishing your whole self, to feel good, grounded, and strong.