Savor. Sweat. Feel good.

Bring Erin Stewart’s positive, insightful, and creative on-demand and live streaming culinary nutrition S A V O R and sustainable fitness S W E A T classes into your home and start feeling good every day, today.


Let Erin teach you how to fuel your body for optimum performance with streaming access to her on-demand cooking classes and proprietary recipes. Gain the culinary confidence you need to prepare healthy and delicious meals that nourish your whole self, and help you feel good, grounded, and strong. Stream classes whenever you want, from 15 minute lunch-time “sizzles” when you need something fast, to 60 minute dinner party planning sessions, when you want to impress and nourish someone special.

savor + sweat

On-Demand and Live Cooking + Movement Classes
Discover the healing power of food AND movement with access to all of Erin’s workouts and cooking lessons. This combination offers the most effective method to achieve balance and feel your best whole self.


Stream Erin’s fun and sustainable workouts, including dance cardio, athletic barre, HIIT mat classes and MORE from the comfort of your home - or wherever you are. From 10 minute “sizzles” to 60 minute full-body series, you can now move with Erin whenever, wherever you want. Start your transformation today.

Sample Erin’s Expert Classes

Chocolate-y Thick Spoon Smoothie

Athletic Barre

erin stewart

With an extensive background in both cooking and fitness, Erin Stewart knows what it takes to fuel your body for optimum performance, and, as a mother of two, she understands the importance of nourishing your whole self, to feel good, grounded, and strong.
I’d been wanting to try dance cardio for years, but was too nervous to do so at a studio. I did a free Sweat trial so I could try it alone and instantly became hooked. It is SO fun! It doesn’t even feel like I’m working out, but I am dripping sweat by the end of the workout.