Savor. Sweat. Feel good.
Bring Erin Stewart’s positive, insightful, and creative on-demand and live streaming culinary nutrition S A V O R and sustainable fitness S W E A T classes into your home and start feeling good every day, today.
Savor
Let Erin teach you how to fuel your body for optimum performance with streaming access to her on-demand cooking classes and proprietary recipes. Gain the culinary confidence you need to prepare healthy and delicious meals that nourish your whole self, and help you feel good, grounded, and strong. Stream classes whenever you want, from 15 minute lunch-time “sizzles” when you need something fast, to 60 minute dinner party planning sessions, when you want to impress and nourish someone special.
savor + sweat
On-Demand and Live Cooking + Movement Classes
Discover the healing power of food AND movement with access to all of Erin’s workouts and cooking lessons. This combination offers the most effective method to achieve balance and feel your best whole self.
Sweat
Stream Erin’s fun and sustainable workouts, including dance cardio, athletic barre, HIIT mat classes and MORE from the comfort of your home - or wherever you are. From 10 minute “sizzles” to 60 minute full-body series, you can now move with Erin whenever, wherever you want. Start your transformation today.
Sample Erin’s Expert Classes
Chocolate-y Thick Spoon Smoothie
Athletic Barre
erin stewart
With an extensive background in both cooking and fitness, Erin Stewart knows what it takes to fuel your body for optimum performance, and, as a mother of two, she understands the importance of nourishing your whole self, to feel good, grounded, and strong.
all new app
Get unlimited access to Savor + Sweat workouts, cooking classes and recipes at your convenience. Stream on-demand and live from any device, from anywhere in the world.
I love the Savor + Sweat product - Erin has done a great job combining nutrition with fitness. She brings energy and provides queuing during workouts so I’m able to maintain proper form while being motivated. It is very helpful to be able to choose a short sizzle, a full body class or a combination using the playlist tool for a custom workout. I also like being able to select classes based on time, equipment, or focus. I always enjoyed Erin’s cooking classes at Define Foods so am enjoying working through the clever recipes. ⭐️⭐️⭐️⭐️⭐️
Janet
One of my favorite things about Erin’s workouts are that she offers a wide variety of time and movement options so I never get bored! On days when I have limited time to move because of kids, work and life, I log on and get in a 20, 15 or even a 10 minute workout and I feel great! I also love being able to tack on one of her many sizzles to a walk, hike or bike ride. ⭐️⭐️⭐️⭐️⭐️
Katie
Work outs are really great and the recipes are so easy to follow. Love the vibe and content. Highly recommend !! ⭐️⭐️⭐️⭐️⭐️
Erin somehow makes the most difficult workout feel fun and energizing!!! Everyone is smiling even as our glutes are on fire. I would describe her workouts as a high energy, empowering, full body burn!! ⭐️⭐️⭐️⭐️⭐️
Jamie
Great, approachable, sweaty step class! I haven't taken a step class since my 24 hour fitness days circa 2004 so I was a little nervous. Erin broke down all of the moves into digestible sections that were easy and fun to follow. I left covered in sweat and feeling good. ⭐️⭐️⭐️⭐️⭐️
Jessica
Erin Stewart is a model of health and movement. She is full of energy and truly loves everything surrounding fitness. Her background in dance is apparent as she creates classes that are thoughtful, unique and targeted. I love moving with her and learning something new each class through her fun combinations, using specific muscles helping clients to become stronger. Erin's smile lights up the room and time flies as you dance and move with her! I can't wait to see what she comes up with next. ⭐️⭐️⭐️⭐️⭐️
Rachel
I have done barre classes and cardio for all of my adult life. Years ago, I was lucky enough to take classes at Erin’s Define studios and I always felt incredible after the workouts. Fast forward almost a decade, I’ve got 2 toddlers, a husband with a busy traveling career, and very little time for myself...This app is perfect! .. I’ve been using the 10/15 min sizzles daily, sometimes twice daily. The cardio dance ones are perfect when my kids are awake. Sometimes they join in. The stretches and abs I love for once I’ve just finished bedtime and need a quiet 10 min for me. Thank you, Erin! This is a fabulous resource and exactly what I needed. ⭐️⭐️⭐️⭐️⭐️
What I love the most about Erin’s Savor & Sweat app are the short sizzles. I can fit those in on busy days and when traveling. The full body workouts are challenging, but fun! I do love that I can choose nutritional recipes based on cooking time. ⭐️⭐️⭐️⭐️⭐️
Alette
Savor + Sweat is the perfect app when I need to workout from home. Erin has so many choices for time and type of workout and equipment, I can always find something for any mood I am in. It saves me when I travel for work, and on the days I have limited time, she has intense offerings that motivate me and keep me moving. ⭐️⭐️⭐️⭐️⭐️
Elizabeth
I’ve enjoyed using Savor + Sweat through two pregnancies and postpartum journeys now. It’s so convenient to be able to fit in a workout where schedules can be so up in the air with little ones.
Erin’s energy is so dynamic and her cues are spot on so that you get the most out of your exercises. Plus, our entire family has enjoyed so many of her delicious recipes! There’s something for everyone! ⭐️⭐️⭐️⭐️⭐️
Christina
Savor + Sweat is exactly what the Doctor ordered. This fantastic app leaves no room for excuses. With classes ranging from 10 minutes to an hour there is something for everyone, which means you can put in the work and still have time for your busy day. Erin’s light shines so bright and it motivates me to keep coming back for more! My days would not be the same without her and I am so grateful she puts her heart and soul into every workout and recipe! ⭐️⭐️⭐️⭐️⭐️
Class was amazing! Erin has such a great energy and she kept me pumped the entire time - even though I was seriously struggling! The moves were fun, challenging (in the right way), and ever-changing so right when I thought I couldn't do anymore, we moved on to something else... I highly recommend and will be attending many more classes in the future. I'm hooked! ⭐️⭐️⭐️⭐️⭐️
Erika
Erin’s workouts have easily become my favorite part of the day. I am stronger and more confident after starting Savor + Sweat! I feel like she completely put me back together after birthing three babies back to back. My friends and I love doing a Savor + Sweat workouts together anytime, anywhere. Get ready to LOVE moving your body again! ⭐️⭐️⭐️⭐️⭐️
Lauren
Savor + Sweat is the best part of my weekly wellness routine! Love the creativity and the never ending fresh new content. 5 stars!! ⭐️⭐️⭐️⭐️⭐️
I love the Savor + Sweat product - Erin has done a great job combining nutrition with fitness. She brings energy and provides queuing during workouts so I’m able to maintain proper form while being motivated. It is very helpful to be able to choose a short sizzle, a full body class or a combination using the playlist tool for a custom workout. I also like being able to select classes based on time, equipment, or focus. I always enjoyed Erin’s cooking classes at Define Foods so am enjoying working through the clever recipes. ⭐️⭐️⭐️⭐️⭐️
Janet
One of my favorite things about Erin’s workouts are that she offers a wide variety of time and movement options so I never get bored! On days when I have limited time to move because of kids, work and life, I log on and get in a 20, 15 or even a 10 minute workout and I feel great! I also love being able to tack on one of her many sizzles to a walk, hike or bike ride. ⭐️⭐️⭐️⭐️⭐️
Katie
Erin somehow makes the most difficult workout feel fun and energizing!!! Everyone is smiling even as our glutes are on fire. I would describe her workouts as a high energy, empowering, full body burn!! ⭐️⭐️⭐️⭐️⭐️
Jamie
Great, approachable, sweaty step class! I haven't taken a step class since my 24 hour fitness days circa 2004 so I was a little nervous. Erin broke down all of the moves into digestible sections that were easy and fun to follow. I left covered in sweat and feeling good. ⭐️⭐️⭐️⭐️⭐️
Jessica
Erin Stewart is a model of health and movement. She is full of energy and truly loves everything surrounding fitness. Her background in dance is apparent as she creates classes that are thoughtful, unique and targeted. I love moving with her and learning something new each class through her fun combinations, using specific muscles helping clients to become stronger. Erin's smile lights up the room and time flies as you dance and move with her! I can't wait to see what she comes up with next. ⭐️⭐️⭐️⭐️⭐️
Rachel
What I love the most about Erin’s Savor & Sweat app are the short sizzles. I can fit those in on busy days and when traveling. The full body workouts are challenging, but fun! I do love that I can choose nutritional recipes based on cooking time. ⭐️⭐️⭐️⭐️⭐️
Alette
Savor + Sweat is the perfect app when I need to workout from home. Erin has so many choices for time and type of workout and equipment, I can always find something for any mood I am in. It saves me when I travel for work, and on the days I have limited time, she has intense offerings that motivate me and keep me moving. ⭐️⭐️⭐️⭐️⭐️
Elizabeth
I’ve enjoyed using Savor + Sweat through two pregnancies and postpartum journeys now. It’s so convenient to be able to fit in a workout where schedules can be so up in the air with little ones.
Erin’s energy is so dynamic and her cues are spot on so that you get the most out of your exercises. Plus, our entire family has enjoyed so many of her delicious recipes! There’s something for everyone! ⭐️⭐️⭐️⭐️⭐️
Christina
Class was amazing! Erin has such a great energy and she kept me pumped the entire time - even though I was seriously struggling! The moves were fun, challenging (in the right way), and ever-changing so right when I thought I couldn't do anymore, we moved on to something else... I highly recommend and will be attending many more classes in the future. I'm hooked! ⭐️⭐️⭐️⭐️⭐️
Erika
Erin’s workouts have easily become my favorite part of the day. I am stronger and more confident after starting Savor + Sweat! I feel like she completely put me back together after birthing three babies back to back. My friends and I love doing a Savor + Sweat workouts together anytime, anywhere. Get ready to LOVE moving your body again! ⭐️⭐️⭐️⭐️⭐️
Lauren
erin stewart
With an extensive background in both cooking and fitness, Erin Stewart knows what it takes to fuel your body for optimum performance, and, as a mother of two, she understands the importance of nourishing your whole self, to feel good, grounded, and strong.
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