Savor Foods Superfood Snacks are Back |
Make the most of your free trial:

Welcome to the Squad!

Our membership offering is a strategically laid-out program that grants all access to everything Savor + Sweat has to offer, including our on demand library, live streaming classes and in person events at a discounted rate. This is perfect for those looking for success accountability, personalized attention and a community of women that makes you want to join the party with the goal to drive results and feel good along the way.

Join our community of women who are looking to level up, fit it in and feel good.

SQUAD MEMBERSHIP:

What’s Included

  • all access to our on-demand library of 160+ workouts and recipes with new content added every week
  • all access and auto-enrolled into our weekly livestream classes
  • monthly one-on-one consultations
  • prescribed regimen, calendars and challenges
  • spots in our IRL events
  • virtual supper clubs and happy hours
  • first access to announcements and discounts
  • private Facebook community
  • additional monthly perks and prizes
  • no hassle scheduling
  • no excuses

SQUAD MEMBERSHIP:

What to Expect

Once you are a subscriber, you will receive a welcome email with information on how to book your first one-on-one consultation, along with the current monthly calendar of on-demand workouts and recipes to keep you on track. You will also receive instruction on how to ‘opt-in’ to all livestream and in real life tour classes.

Welcome to my Squad. I am looking forward to meeting you and working with you soon!

all new app

Get unlimited access to Savor + Sweat workouts, cooking classes and recipes at your convenience. Stream on-demand and live from any device, from anywhere in the world.
Savor + Sweat is the perfect app when I need to workout from home. Erin has so many choices for time and type of workout and equipment, I can always find something for any mood I am in. It saves me when I travel for work, and on the days I have limited time, she has intense offerings that motivate me and keep me moving. ⭐️⭐️⭐️⭐️⭐️
Class was amazing! Erin has such a great energy and she kept me pumped the entire time - even though I was seriously struggling! The moves were fun, challenging (in the right way), and ever-changing so right when I thought I couldn't do anymore, we moved on to something else... I highly recommend and will be attending many more classes in the future. I'm hooked! ⭐️⭐️⭐️⭐️⭐️
What a great combination of fitness and food! Love love the quick workouts (they are booty-kicking and fun!) and all the recipes! My fave so far is the pancakes—a total guilt free pleasure. ⭐️⭐️⭐️⭐️⭐️
One of my favorite things about Erin’s workouts are that she offers a wide variety of time and movement options so I never get bored! On days when I have limited time to move because of kids, work and life, I log on and get in a 20, 15 or even a 10 minute workout and I feel great! I also love being able to tack on one of her many sizzles to a walk, hike or bike ride. ⭐️⭐️⭐️⭐️⭐️
I have never had a trainer who understands bodies the way Erin does. Her workouts are the most effective I’ve ever tried, but also the most enjoyable. This is the most confident I’ve ever felt in my own body, and the strongest I’ve ever looked. ⭐️⭐️⭐️⭐️⭐️
Savor + Sweat is exactly what the Doctor ordered. This fantastic app leaves no room for excuses. With classes ranging from 10 minutes to an hour there is something for everyone, which means you can put in the work and still have time for your busy day. Erin’s light shines so bright and it motivates me to keep coming back for more! My days would not be the same without her and I am so grateful she puts her heart and soul into every workout and recipe! ⭐️⭐️⭐️⭐️⭐️
Erin somehow makes the most difficult workout feel fun and energizing!!! Everyone is smiling even as our glutes are on fire. I would describe her workouts as a high energy, empowering, full body burn!! ⭐️⭐️⭐️⭐️⭐️
I’ve enjoyed using Savor + Sweat through two pregnancies and postpartum journeys now. It’s so convenient to be able to fit in a workout where schedules can be so up in the air with little ones. Erin’s energy is so dynamic and her cues are spot on so that you get the most out of your exercises. Plus, our entire family has enjoyed so many of her delicious recipes! There’s something for everyone! ⭐️⭐️⭐️⭐️⭐️
What I love the most about Erin’s Savor & Sweat app are the short sizzles. I can fit those in on busy days and when traveling. The full body workouts are challenging, but fun! I do love that I can choose nutritional recipes based on cooking time. ⭐️⭐️⭐️⭐️⭐️
I love the Savor + Sweat product - Erin has done a great job combining nutrition with fitness. She brings energy and provides queuing during workouts so I’m able to maintain proper form while being motivated. It is very helpful to be able to choose a short sizzle, a full body class or a combination using the playlist tool for a custom workout. I also like being able to select classes based on time, equipment, or focus. I always enjoyed Erin’s cooking classes at Define Foods so am enjoying working through the clever recipes. ⭐️⭐️⭐️⭐️⭐️
I have done barre classes and cardio for all of my adult life. Years ago, I was lucky enough to take classes at Erin’s Define studios and I always felt incredible after the workouts. Fast forward almost a decade, I’ve got 2 toddlers, a husband with a busy traveling career, and very little time for myself...This app is perfect! .. I’ve been using the 10/15 min sizzles daily, sometimes twice daily. The cardio dance ones are perfect when my kids are awake. Sometimes they join in. The stretches and abs I love for once I’ve just finished bedtime and need a quiet 10 min for me. Thank you, Erin! This is a fabulous resource and exactly what I needed. ⭐️⭐️⭐️⭐️⭐️
Erin’s workouts have easily become my favorite part of the day. I am stronger and more confident after starting Savor + Sweat! I feel like she completely put me back together after birthing three babies back to back. My friends and I love doing a Savor + Sweat workouts together anytime, anywhere. Get ready to LOVE moving your body again! ⭐️⭐️⭐️⭐️⭐️
Great, approachable, sweaty step class! I haven't taken a step class since my 24 hour fitness days circa 2004 so I was a little nervous. Erin broke down all of the moves into digestible sections that were easy and fun to follow. I left covered in sweat and feeling good. ⭐️⭐️⭐️⭐️⭐️
Savor + Sweat is the best part of my weekly wellness routine! Love the creativity and the never ending fresh new content. 5 stars!! ⭐️⭐️⭐️⭐️⭐️
Erin has transformed my body within weeks. I feel strong, healthy and fit. She makes every workout challenging, motivating and FUN. I’m so grateful for her! ⭐️⭐️⭐️⭐️⭐️
Erin immediately was able to see what accommodations I needed for my body and still gave me a workout that was challenging and fun ! She made me excited about working out again and believe I could see real changes with my body even while living with MS. ⭐️⭐️⭐️⭐️⭐️
Erin Stewart is a model of health and movement. She is full of energy and truly loves everything surrounding fitness. Her background in dance is apparent as she creates classes that are thoughtful, unique and targeted. I love moving with her and learning something new each class through her fun combinations, using specific muscles helping clients to become stronger. Erin's smile lights up the room and time flies as you dance and move with her! I can't wait to see what she comes up with next. ⭐️⭐️⭐️⭐️⭐️
Work outs are really great and the recipes are so easy to follow. Love the vibe and content. Highly recommend !! ⭐️⭐️⭐️⭐️⭐️
Savor + Sweat is the perfect app when I need to workout from home. Erin has so many choices for time and type of workout and equipment, I can always find something for any mood I am in. It saves me when I travel for work, and on the days I have limited time, she has intense offerings that motivate me and keep me moving. ⭐️⭐️⭐️⭐️⭐️
Class was amazing! Erin has such a great energy and she kept me pumped the entire time - even though I was seriously struggling! The moves were fun, challenging (in the right way), and ever-changing so right when I thought I couldn't do anymore, we moved on to something else... I highly recommend and will be attending many more classes in the future. I'm hooked! ⭐️⭐️⭐️⭐️⭐️
What a great combination of fitness and food! Love love the quick workouts (they are booty-kicking and fun!) and all the recipes! My fave so far is the pancakes—a total guilt free pleasure. ⭐️⭐️⭐️⭐️⭐️
One of my favorite things about Erin’s workouts are that she offers a wide variety of time and movement options so I never get bored! On days when I have limited time to move because of kids, work and life, I log on and get in a 20, 15 or even a 10 minute workout and I feel great! I also love being able to tack on one of her many sizzles to a walk, hike or bike ride. ⭐️⭐️⭐️⭐️⭐️
I have never had a trainer who understands bodies the way Erin does. Her workouts are the most effective I’ve ever tried, but also the most enjoyable. This is the most confident I’ve ever felt in my own body, and the strongest I’ve ever looked. ⭐️⭐️⭐️⭐️⭐️
Savor + Sweat is exactly what the Doctor ordered. This fantastic app leaves no room for excuses. With classes ranging from 10 minutes to an hour there is something for everyone, which means you can put in the work and still have time for your busy day. Erin’s light shines so bright and it motivates me to keep coming back for more! My days would not be the same without her and I am so grateful she puts her heart and soul into every workout and recipe! ⭐️⭐️⭐️⭐️⭐️
Erin somehow makes the most difficult workout feel fun and energizing!!! Everyone is smiling even as our glutes are on fire. I would describe her workouts as a high energy, empowering, full body burn!! ⭐️⭐️⭐️⭐️⭐️
I’ve enjoyed using Savor + Sweat through two pregnancies and postpartum journeys now. It’s so convenient to be able to fit in a workout where schedules can be so up in the air with little ones. Erin’s energy is so dynamic and her cues are spot on so that you get the most out of your exercises. Plus, our entire family has enjoyed so many of her delicious recipes! There’s something for everyone! ⭐️⭐️⭐️⭐️⭐️
What I love the most about Erin’s Savor & Sweat app are the short sizzles. I can fit those in on busy days and when traveling. The full body workouts are challenging, but fun! I do love that I can choose nutritional recipes based on cooking time. ⭐️⭐️⭐️⭐️⭐️
I love the Savor + Sweat product - Erin has done a great job combining nutrition with fitness. She brings energy and provides queuing during workouts so I’m able to maintain proper form while being motivated. It is very helpful to be able to choose a short sizzle, a full body class or a combination using the playlist tool for a custom workout. I also like being able to select classes based on time, equipment, or focus. I always enjoyed Erin’s cooking classes at Define Foods so am enjoying working through the clever recipes. ⭐️⭐️⭐️⭐️⭐️
I have done barre classes and cardio for all of my adult life. Years ago, I was lucky enough to take classes at Erin’s Define studios and I always felt incredible after the workouts. Fast forward almost a decade, I’ve got 2 toddlers, a husband with a busy traveling career, and very little time for myself...This app is perfect! .. I’ve been using the 10/15 min sizzles daily, sometimes twice daily. The cardio dance ones are perfect when my kids are awake. Sometimes they join in. The stretches and abs I love for once I’ve just finished bedtime and need a quiet 10 min for me. Thank you, Erin! This is a fabulous resource and exactly what I needed. ⭐️⭐️⭐️⭐️⭐️
Erin’s workouts have easily become my favorite part of the day. I am stronger and more confident after starting Savor + Sweat! I feel like she completely put me back together after birthing three babies back to back. My friends and I love doing a Savor + Sweat workouts together anytime, anywhere. Get ready to LOVE moving your body again! ⭐️⭐️⭐️⭐️⭐️
Great, approachable, sweaty step class! I haven't taken a step class since my 24 hour fitness days circa 2004 so I was a little nervous. Erin broke down all of the moves into digestible sections that were easy and fun to follow. I left covered in sweat and feeling good. ⭐️⭐️⭐️⭐️⭐️
Savor + Sweat is the best part of my weekly wellness routine! Love the creativity and the never ending fresh new content. 5 stars!! ⭐️⭐️⭐️⭐️⭐️
Erin has transformed my body within weeks. I feel strong, healthy and fit. She makes every workout challenging, motivating and FUN. I’m so grateful for her! ⭐️⭐️⭐️⭐️⭐️
Erin immediately was able to see what accommodations I needed for my body and still gave me a workout that was challenging and fun ! She made me excited about working out again and believe I could see real changes with my body even while living with MS. ⭐️⭐️⭐️⭐️⭐️
Erin Stewart is a model of health and movement. She is full of energy and truly loves everything surrounding fitness. Her background in dance is apparent as she creates classes that are thoughtful, unique and targeted. I love moving with her and learning something new each class through her fun combinations, using specific muscles helping clients to become stronger. Erin's smile lights up the room and time flies as you dance and move with her! I can't wait to see what she comes up with next. ⭐️⭐️⭐️⭐️⭐️
Work outs are really great and the recipes are so easy to follow. Love the vibe and content. Highly recommend !! ⭐️⭐️⭐️⭐️⭐️

erin stewart

With an extensive background in both cooking and fitness, Erin Stewart knows what it takes to fuel your body for optimum performance, and, as a mother of two, she understands the importance of nourishing your whole self, to feel good, grounded, and strong.